作业帮英语翻译Pick up some weights:The only real tried and true hardcore way to burn your belly fat and become a high energy,fat burning,nitro injected machine,is to pick up some weights.The weights help trick your body into becoming a well oiled machi
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英语翻译Pick up some weights:The only real tried and true hardcore way to burn your belly fat and become a high energy,fat burning,nitro injected machine,is to pick up some weights.The weights help trick your body into becoming a well oiled machi
英语翻译
Pick up some weights:The only real tried and true hardcore way to burn your belly fat and become a high energy,fat burning,nitro injected machine,is to pick up some weights.The weights help trick your body into becoming a well oiled machine.Light weights and heavy weights,both are fine,it's your preference.Lift the weights,work with the weights,walk with the weights,it's all about adding a little resistance to your daily routine.When you are at home,do shoulder and arm exercises simply by pushing up cans of peas or corn over your head for 25-50 or heck even 100 times.Do little arm curls,squats and even bench presses with light or medium weights.Bench press your little children,your dog or even crazy cat if you have one.
英语翻译Pick up some weights:The only real tried and true hardcore way to burn your belly fat and become a high energy,fat burning,nitro injected machine,is to pick up some weights.The weights help trick your body into becoming a well oiled machi
增加点儿体重：要想燃烧掉腹部脂肪,成为一个能量充足、能够燃烧脂肪并且注入胺硝基的机器,唯一的经过真正考验的实实在在的办法就是增加点儿体重.这些体重可以帮助你的身体变成一个润滑的机器.无论是你是轻量级的还是重量级的,都挺好.你自己喜欢就行.托举、工作、步行,体重如影随形,只不过给你的日常生活增加一点抵抗力而已.当你在家时,简单的一些动作就能帮你做肩部和臂膀的练习,比如把青豆罐头或玉米罐头举过头顶25至20次,甚至100次.做一些轻量级的或重量级的手臂弯曲、下蹲和卧举.你可以卧举你的孩子,你的狗狗,如过你有一只疯狂的猫猫,你也可以把它卧举起来.